Lazy Gourmet Chicken Vegetable (Print)

Tender chicken, vibrant veggies, bold taste—one pot delivers effortless flavor with less mess for busy weeknights.

# Ingredients:

→ Protein

01 - 4 boneless, skinless chicken thighs (about 1 pound)

→ Vegetables

02 - 2 cups baby potatoes, halved
03 - 2 cups broccoli florets
04 - 1 medium red bell pepper, sliced
05 - 1 small red onion, cut into wedges

→ Sauces & Seasonings

06 - 3 tablespoons olive oil
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon balsamic vinegar
09 - 2 teaspoons garlic powder
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 teaspoon smoked paprika
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper

→ Optional Garnish

15 - 2 tablespoons chopped fresh parsley
16 - Lemon wedges, for serving

# Directions:

01 - In a large mixing bowl, whisk olive oil, Dijon mustard, balsamic vinegar, garlic powder, thyme, oregano, smoked paprika, salt, and black pepper until combined.
02 - Add chicken thighs, halved baby potatoes, broccoli florets, sliced red bell pepper, and red onion wedges to the bowl. Toss thoroughly ensuring all pieces are evenly coated.
03 - Pour 1/4 cup water into the bottom of the Instant Pot. Transfer the coated mixture into the pot. Seal lid and cook on Manual high pressure for 10 minutes. Quick-release pressure, then use Sauté function for 3 to 5 minutes to reduce liquid if preferred.
04 - Preheat air fryer to 375°F. Arrange coated chicken and vegetables in a single layer in the basket (cook batches if necessary). Air fry for 18 to 20 minutes, shaking once halfway through, until chicken reaches desired doneness and vegetables are tender.
05 - Serve hot, garnished with chopped parsley and fresh lemon wedges.

# Expert Tips:

01 -
  • Gourmet taste with minimal effort
  • All cooked in one pot for easy cleanup
02 -
  • Contains mustard due to Dijon mustard, so check ingredient labels if sensitive.
  • You can substitute chicken thighs for breast, salmon, or tofu for a twist.
03 -
  • Cut vegetables evenly so they cook at the same rate.
  • Reduce liquid for thicker sauce after Instant Pot cooking by using Sauté function.
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