Bell Pepper Strips with Dip (Print)

Crisp bell pepper strips served with a creamy, tangy herbed yogurt dip for a nutritious snack.

# Ingredients:

→ Vegetables

01 - 1 large red bell pepper, seeded and sliced into strips
02 - 1 large yellow bell pepper, seeded and sliced into strips
03 - 1 large green bell pepper, seeded and sliced into strips

→ Dip

04 - 1 cup plain Greek yogurt
05 - 2 tablespoons fresh chives, finely chopped
06 - 1 tablespoon fresh parsley, finely chopped
07 - 1 teaspoon lemon juice
08 - 1 small garlic clove, finely minced
09 - 1/4 teaspoon salt
10 - 1/4 teaspoon freshly ground black pepper
11 - 1 tablespoon extra-virgin olive oil (optional)

# Directions:

01 - Wash and dry the bell peppers. Remove stems and seeds, then slice into even strips.
02 - Spread the bell pepper strips radiating from the center of a large serving platter, leaving space for the dip bowl in the middle.
03 - In a medium bowl, combine Greek yogurt, chives, parsley, lemon juice, minced garlic, salt, and pepper. Stir until blended. Optionally, add olive oil and mix for a creamier texture.
04 - Transfer the dip to a small serving bowl and place it centrally on the platter among the bell pepper strips. Serve immediately or refrigerate covered until serving.

# Expert Tips:

01 -
  • Bright and colorful presentation
  • Healthy and easy to prepare
02 -
  • Adding olive oil optional but enriches the dip's texture
  • Dip can be customized with additional spices like smoked paprika or cayenne
03 -
  • Dry bell pepper strips thoroughly to avoid watery dip
  • Finely chop herbs for evenly distributed flavor
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