Crispy Buffalo Tofu Caesar Salad

Featured in: Cinnamon Desserts

This vibrant vegetarian dinner transforms firm tofu into golden-crispy cubes coated in zesty buffalo sauce, served over a classic Caesar salad. The tofu achieves restaurant-quality crispiness through cornstarch coating and proper pressing, while the homemade buffalo sauce balances heat with rich buttery notes. Fresh romaine, creamy dressing, and crunchy croutons complete this satisfying 24-minute meal that's perfect for quick weeknight dinners.

Updated on Sat, 07 Feb 2026 10:34:00 GMT
Crispy Buffalo Tofu with Creamy Caesar Salad topped with golden tofu cubes and fresh romaine lettuce on a plate. Pin
Crispy Buffalo Tofu with Creamy Caesar Salad topped with golden tofu cubes and fresh romaine lettuce on a plate. | cinnamonnest.com

The first time I made buffalo tofu, my roommate walked in and assumed I'd ordered wings from the sports bar down the street. That crispy exterior and that unmistakable vinegar kick somehow fooled everyone. Now it's become the go-to dinner whenever we want something that feels indulgent but actually takes zero effort to put together.

Last winter during finals week, my study group practically lived on this stuff. We'd take turns manning the skillet while someone else chopped lettuce, and somehow the ritual of tossing tofu in buffalo sauce made cramming feel almost cozy. Now whenever I smell hot sauce melting into butter, I'm back in that tiny kitchen laughing about practice problems.

Ingredients

  • Firm or extra-firm tofu: Press it properly and you'll get that satisfying chew instead of mush
  • Cornstarch: Creates the crispy coating that actually holds up under sauce
  • Buffalo-style hot sauce: Frank's is the classic choice but any cayenne-based sauce works beautifully
  • Butter: Don't skip it—the richness balances the sharp vinegar heat
  • Romaine lettuce: Sturdy enough to stand up to warm toppings without willing instantly
  • Caesar dressing: Creamy and tangy, it tames the spice perfectly

Instructions

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Press and prep the tofu:
Wrap your block in paper towels, set it on a plate, and stack something heavy on top while you gather everything else
Coat the cubes:
Toss the pressed cubes with cornstarch and spices until they're evenly dusted—think of it like giving each piece a little jacket
Get the crunch going:
Heat your skillet until it's nice and hot, then arrange tofu in a single layer and let it sizzle undisturbed for a few minutes
Make the sauce:
While tofu browns, melt butter in a small pan and stir in hot sauce until it's glossy and fragrant
Toss it all together:
Drop that golden tofu right into the buffalo sauce and fold gently until every piece is coated
Build your bowls:
Toss lettuce and croutons with dressing, pile it onto plates, and crown with those spicy crispy cubes
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Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.
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Golden, crispy tofu bites tossed in spicy buffalo sauce resting atop crunchy romaine and croutons in a Caesar salad. Pin
Golden, crispy tofu bites tossed in spicy buffalo sauce resting atop crunchy romaine and croutons in a Caesar salad. | cinnamonnest.com

My partner initially turned up their nose at tofu in general but after one bite of this, they were sneaking pieces off the plating board. Something about that buffalo spice makes everything taste familiar and comforting, like bar food but somehow better.

Making It Your Own

Sometimes I'll add sliced celery or shredded carrots to the salad for extra crunch. The freshness cuts through the rich sauce and reminds me why this works so well as a complete meal, not just spicy protein on greens.

The Make-Ahead Secret

You can press and cube the tofu in the morning, then keep it refrigerated in a sealed container. Come dinner time, you're literally minutes away from eating, which has saved me on more chaotic weeknights than I can count.

Leftovers Done Right

Never toss sauced tofu with salad if you're planning to store it. The sauce makes everything soggy and sad by lunch the next day. Instead, keep components separate and reheat tofu in a hot skillet or air fryer until it crisps back up.

  • Air frying at 375°F for about 5 minutes brings back almost all the original crunch
  • If sauce has thickened too much in the fridge, whisk in a tiny splash of water
  • Fresh croutons right before serving make all the difference for texture
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Savory Crispy Buffalo Tofu with Creamy Caesar Salad ready to serve, featuring vibrant greens and rich, zesty dressing. Pin
Savory Crispy Buffalo Tofu with Creamy Caesar Salad ready to serve, featuring vibrant greens and rich, zesty dressing. | cinnamonnest.com

This recipe proves vegetarian food can be just as crave-worthy and messy-fun as the classics. Enjoy every spicy, crispy, creamy bite.

Recipe FAQ

How do I get tofu really crispy?

Press tofu for 15-30 minutes to remove excess moisture, coat evenly in cornstarch, and cook in a single layer over medium-high heat without overcrowding the pan.

Can I make this vegan?

Substitute vegan butter for regular butter, use vegan Caesar dressing, and either omit Parmesan or replace with nutritional yeast or vegan parmesan alternative.

What protein alternatives work well?

Cooked chicken breast, tempeh cubes, or roasted chickpeas all make excellent substitutes for tofu while maintaining the spicy buffalo coating.

How long does this keep for meal prep?

Store tofu and salad separately in airtight containers for up to 3 days. Reheat tofu in an air fryer or skillet to restore crispiness before serving.

Can I adjust the spice level?

Reduce hot sauce for milder flavor, or add cayenne pepper or extra buffalo sauce to increase heat intensity to your preference.

Crispy Buffalo Tofu Caesar Salad

Spicy crispy tofu tossed in buffalo sauce over fresh Caesar salad with crunchy croutons and Parmesan.

Prep duration
10 min
Cooking duration
14 min
Total duration
24 min


Difficulty Easy

Origin American

Yield 4 Servings

Dietary requirements Vegetarian

Ingredients

For the Crispy Buffalo Tofu

01 16 oz firm or extra-firm tofu, well-pressed
02 2 tbsp cornstarch
03 1 tbsp soy sauce
04 1 tbsp avocado oil
05 1 tsp paprika
06 ½ tsp garlic powder
07 3 tbsp butter
08 ¼ cup buffalo-style hot sauce (e.g., Franks RedHot)

For the Creamy Caesar Salad

01 8 cups chopped crisp romaine lettuce (about 2 hearts)
02 1 cup croutons
03 ½ cup Caesar dressing
04 ¼ cup freshly grated Parmesan cheese (optional)

Directions

Step 01

Press the Tofu: Press the tofu for 15–30 minutes to remove excess water. Use a tofu press or wrap the tofu in paper towels, place on a plate, and weigh down with something heavy.

Step 02

Coat the Tofu: Cut pressed tofu into uniform 1-inch cubes. In a medium bowl, gently toss tofu cubes with cornstarch, soy sauce, avocado oil, paprika, and garlic powder until evenly coated.

Step 03

Cook the Tofu: Heat a non-stick skillet over medium-high heat. Arrange tofu cubes in a single layer (cook in batches if needed). Cook for 5–7 minutes per side, turning as needed, until golden brown and crispy.

Step 04

Prepare Buffalo Sauce: While tofu cooks, melt butter in a small saucepan over low heat. Stir in hot sauce and whisk until fully combined to make the buffalo sauce.

Step 05

Coat Tofu in Sauce: Once tofu is crispy, transfer immediately to the saucepan with buffalo sauce. Gently toss to coat all pieces without breaking them.

Step 06

Assemble the Salad: In a large bowl, combine chopped romaine lettuce and croutons. Drizzle with Caesar dressing and toss to coat.

Step 07

Plate and Serve: Divide salad among plates. Top each serving with buffalo tofu and sprinkle with Parmesan cheese if desired. Serve immediately.

Necessary tools

  • Non-stick skillet
  • Small saucepan
  • Medium bowl
  • Large bowl
  • Tofu press (optional)
  • Knife and cutting board
  • Paper towels or kitchen cloth

Allergy information

Review ingredients carefully for potential allergens and consult with a healthcare provider if you're uncertain.
  • Contains soy (tofu, soy sauce)
  • Contains wheat (croutons, possibly soy sauce)
  • Contains milk (butter, Parmesan, some dressings)
  • Caesar dressing may contain egg, fish (anchovies), and mustard
  • Always check product labels for gluten, dairy, and other allergens if substitutions are needed

Nutritional information (per serving)

These values are approximate guidelines only and shouldn't replace professional medical advice.
  • Calories: 345
  • Fat: 22 g
  • Carbs: 19 g
  • Protein: 16 g